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MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

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Trouble getting fit?

Many are held back on their fitness journey because of a mental trap we all sometimes fall into: “If I can’t get a full, big, hardy …

#1 Easiest, Laziest Hack for Achieving Your Goals

The easiest, laziest, simplest hack I’ve encountered for achieving goals? Surround yourself with other people achieving their goals. We are social creatures. We blend with …

Miss Julissa: Retelling her Journey in representing Peru at 2016 Rio Olympic

When Miss Julissa was a little girl, she dreamed of one day becoming an Olympian. She spent countless hours training and pushing herself to be …

The most underrated – and forgotten – parenting tip

Here at NEXTStep Martial Arts – we’ve had the privilege of helping so many kids grow more Confident, Focused, and Disciplined. Something we’ve learned over …

5 Reasons Martial Arts is Great for Children

5 Reasons Martial Arts is Great for Children. 1.SELF-CONFIDENCE-With regular practice, your child will gradually become more comfortable with the techniques they are learning and will …

Back To School With CONCENTRATION

Do you Believe Concentration is important for your children? Concentration is to focus your mental energies on a particular task or goal.When you are concentrated, you …

MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

OUR BLOGS

Trouble getting fit?

#1 Easiest, Laziest Hack for Achieving Your Goals

Miss Julissa: Retelling her Journey in representing Peru at 2016 Rio Olympic

The most underrated – and forgotten – parenting tip

5 Reasons Martial Arts is Great for Children

Back To School With CONCENTRATION

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