Trouble getting fit?
Many are held back on their fitness journey because of a mental trap we all sometimes fall into: “If I can’t get a full, big, hardy workout in,
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Category: Fun & Training Challenges
#1 Easiest, Laziest Hack for Achieving Your Goals
The easiest, laziest, simplest hack I’ve encountered for achieving goals? Surround yourself with other people achieving their goals. We are social creatures. We blend with the people
Black Stripe Challenge – Discipline 2022
https://www.facebook.com/1496658546/videos/3136582133262153/ 2nd Black Stripe for Tiny Tigers https://fb.watch/cOCy72w4T2/ 2nd Black Stripe for Taekwondo (7 & up)
Blue Stripe Challenge – January 2022
https://youtu.be/2vy6lGlCGpYhttps://youtu.be/hIKDi6JJoxY
